Why am I losing weight but eating the same amount?

Unexplained Weight Loss: Causes and Next Steps

Losing weight is typically associated with changes in diet and exercise habits. However, if you’re losing weight unintentionally while maintaining your usual eating habits, it could indicate an underlying health issue.

Possible Underlying Conditions

Unexplained weight loss can be a symptom of various medical conditions, including:

• Overactive Thyroid (Hyperthyroidism): This condition causes the thyroid gland to produce excessive hormones, leading to increased metabolism and weight loss.
• Inflammatory Bowel Disease (IBD): Conditions like Crohn’s disease and ulcerative colitis can cause inflammation and damage to the digestive tract, leading to weight loss due to impaired nutrient absorption.
• Depression: Severe depression can suppress appetite and interfere with hormone balance, contributing to weight loss.

When to Seek Medical Attention

If you experience significant weight loss (5% or more of your body weight) within a short period of 6-12 months, it is advisable to consult a doctor. This is especially true if you have other symptoms such as fatigue, abdominal pain, or mood changes.

Diagnosis and Treatment

Your doctor will perform a physical exam, take a medical history, and may order tests to determine the underlying cause of your weight loss. Treatment will depend on the specific condition diagnosed.

• Overactive Thyroid: Treatment options may include medication, radioactive iodine therapy, or surgery to remove part or all of the thyroid gland.
• Inflammatory Bowel Disease: Treatment aims to reduce inflammation and manage symptoms. This may involve medication, lifestyle changes, or surgery in severe cases.
• Depression: Treatment for depression may include medication, psychotherapy, or a combination of both.

Importance of Early Diagnosis

Early diagnosis and treatment of the underlying condition can help prevent further weight loss and other potential complications. If left untreated, some conditions can lead to serious health problems.

Conclusion

Unexplained weight loss should not be ignored. If you notice significant weight loss despite maintaining your eating habits, it is essential to consult a doctor for evaluation and appropriate treatment. Early detection and proper care can help improve your health and well-being.