Why do people get sick from street food?

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Travelers face heightened risks from street food due to extended exposure at room temperature and exposure to unfamiliar hygiene practices, viruses, and bacteria. Eating street food locally also carries risks, but these are magnified during travel, as individuals encounter foreign germs and sanitation standards.

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Why Do People Get Sick from Street Food?

Street food is a popular and affordable way to experience local cuisine. However, it can also be a source of foodborne illness. In fact, the World Health Organization (WHO) estimates that 600 million people become ill from eating contaminated food each year, and 420,000 of those people die.

There are a number of reasons why street food can be unsafe to eat. First, street food is often prepared and sold in unsanitary conditions. Vendors may not have access to clean water or proper sanitation facilities, and they may not be trained in food safety practices. As a result, street food can be contaminated with bacteria, viruses, and parasites that can cause foodborne illness.

Second, street food is often cooked at low temperatures, which allows bacteria to grow. Bacteria can multiply rapidly in warm food, and even a small amount of bacteria can make you sick.

Third, street food is often made with ingredients that are not safe to eat raw. For example, some street vendors may use raw meat or eggs in their dishes. These ingredients can contain harmful bacteria that can cause foodborne illness.

Symptoms of Foodborne Illness

The symptoms of foodborne illness can vary depending on the type of bacteria, virus, or parasite that caused the illness. However, common symptoms include:

  • Nausea
  • Vomiting
  • Diarrhea
  • Abdominal pain
  • Fever
  • Chills
  • Headache
  • Muscle aches

Treatment for Foodborne Illness

Most cases of foodborne illness will resolve on their own within a few days. However, some cases can be more serious and may require medical treatment. If you experience any of the symptoms of foodborne illness, it is important to see a doctor right away.

How to Avoid Getting Sick from Street Food

There are a number of things you can do to reduce your risk of getting sick from street food. These include:

  • Choose vendors who practice good hygiene. Look for vendors who have clean hands and who are using clean utensils and equipment.
  • Avoid street food that is cooked at low temperatures. Choose dishes that are cooked thoroughly, such as grilled or fried foods.
  • Avoid street food that contains raw ingredients. Choose dishes that are made with cooked ingredients, such as soups, stews, and rice dishes.
  • Wash your hands before eating street food. This will help to remove any bacteria that may have gotten on your hands.
  • Cook street food thoroughly before eating it. If you are unsure whether or not street food is cooked thoroughly, it is best to cook it yourself before eating it.

By following these tips, you can reduce your risk of getting sick from street food. However, it is important to remember that there is always some risk associated with eating street food. If you do get sick from street food, it is important to see a doctor right away.