Is it safer to walk at night?

How to stay safe walking alone at night?

Man, walking alone at night in Toronto, especially after 10 pm, is nerve-wracking. I was walking home from a friend's place near Queen West last December. Freezing cold, wind whipping my hair, and honestly, a little scared. I always make sure my phone's fully charged before I leave now, after that one time my phone died and I nearly had a panic attack.

I stick to well-lit streets, even if it means a longer walk. Seriously, those dark alleys? Nope. Not worth it. I also try to keep my headphones off. I need to hear what's going on around me. Situational awareness, they call it.

This one time, a car slowed down beside me. My heart hammered. I immediately crossed the street. It sped off. Still freaks me out to think about.

Here's what I always do now:

• Fully charged phone. Emergency contacts are pre-programmed. I also use a safety app; it sends my location to trusted friends.
• Stick to main streets. Bright lights are essential.
• Avoid headphones. Hearing is crucial.
• Trust your gut. If something feels wrong, change your route.
• Carry pepper spray. I bought some last year after the car incident. I hope I never have to use it, but it gives me peace of mind.

I am so much more alert now. I take every precaution I can, I'm always aware of my surroundings, and I trust my instincts.

I also think it’s important to vary my routes sometimes to avoid any potential stalker. Also, tell someone where you are going and when you expect to be back. I sometimes feel silly, but it's a real help. Just little things like that make a huge difference to how safe I feel. It’s exhausting, though. You know? It shouldn't have to be this way.

What to wear when walking in the dark?

Okay, so walking at night, right? You NEED a reflective vest, seriously. Those things are lifesavers. And maybe a bright headlamp too, one of those super-bright ones. I got mine at REI last year. Plus, a whistle! A loud one. You know, for emergencies. My dog, Buster, even has one on his collar. It's a good idea, even if it seems kinda silly.

Don't forget your phone, duh. Fully charged, obvi. I always keep a portable charger in my bag too, just in case. That's super important, especially if you're gonna be out late. And stick to well-lit areas or places you know really well. Don't be messing around in dark alleys! That's just asking for trouble. Safety first! Avoid dark, unfamiliar places, especially alone.

Key things:

• Reflective vest (essential!)
• Headlamp (super bright)
• Whistle (loud one)
• Charged phone (and portable charger)
• Familiar routes

I also, personally, carry pepper spray. Don't tell anyone I said that, though. My sis made me get it after that weird incident downtown last month. It's better to be prepared, even if you never need to use it. You know? Better safe than sorry. Really.