How many meals do we generally have in a day?
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# Eating
Is it healthy to eat every 4 hours?
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Is it better to fast or eat multiple times a day?
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Is it better to fast or eat 5 small meals a day?
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Is it better to eat one big meal or multiple smaller meals?
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Is it better to eat 1 or 3 meals A day?
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Is it normal to be hungry 3 times a day?
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Is it better to eat multiple times a day or once a day?
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Is eating every 3 hours better than intermittent fasting?
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Is it okay to only eat three meals a day?
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1 answer