What is the best fasting schedule?
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# Fasting
Does alternate-day fasting shrink your stomach?
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Is fasting for 7 days healthy?
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What happens if you barely eat one meal a day?
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Is it better to skip breakfast or dinner for intermittent fasting?
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How much weight can I lose in a week with alternate-day fasting?
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Is it okay to eat only two times a day?
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What are the restrictions for OMAD diet?
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What happens if you miss a day of eating?
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Can fasting ruin your metabolism?
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