Is walking 4 km a day enough?
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# Fitness
Is it better to workout for 30 minutes or an hour?
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Is 4 meals a day good for building muscle?
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What are the results of 50 kettlebell swings a day?
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Can I lose 15 kgs by walking?
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Is a 1 hour morning walk good?
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What is better, 1 hour walk or 30-minute run?
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Can you walk 30 km in a day?
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What is the best pace to walk to burn belly fat?
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Is 20 km a day too much to walk?
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