What are the benefits of quitting snacking?
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# Healthbenefits
Why do people use active transport?
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Is 2 hours between meals good?
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What are the benefits of a 2 meal day?
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Is there any reason not to take omega-3?
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Is eating smaller meals more often better for you?
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What is the benefit of drinking 2 litres of water a day?
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What does red light do for the body?
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Is it a good idea to walk at night?
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Why is it important to walk early in the morning and late in the evening for a healthy and fit body?
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