Is it better to have 3 meals or 6 small meals?
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# Mealfrequency
How many meals a day is ok?
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How many meals should I eat a day?
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How many meals should I eat if I want to lose weight?
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Do they eat 3 meals a day in China?
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Is it better to eat a lot of small meals or a few big meals?
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Are we really supposed to eat 3 meals a day?
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Have we always eaten 3 meals a day?
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How many meals did ancient humans eat?
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How many meals a day do Chinese eat?
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1 answer