Is it better to have one meal a day or small meals?
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# Mealfrequency
How many meals should you eat to gain muscle?
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How many times is a human supposed to eat a day?
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Is it better to eat 2 or 3 meals a day?
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Is it better to have 3 or 4 meals A Day?
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Were humans meant to eat 3 meals a day?
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Is it better to eat 3 meals or 1 meal a day?
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Is it better to eat small frequent meals or three big ones?
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Is it better to eat 3 meals a day or 2?
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How much meals do you eat a day?
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1 answer