Should I eat 6 small meals a day?
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# Nutrition
Is it better to eat once a day or three times?
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What actually is the most important meal of the day?
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How many different types of food should I eat a day?
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Is eating 6 meals a day healthy?
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Are we supposed to eat 3 meals a day?
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Are humans supposed to eat three meals a day?
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Do we really need to eat 3 times a day?
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Is it fine to eat 3 times a day?
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Is it better to have 6 small meals a day?
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1 answer