How fast should you walk 10K?
2 view
1 answer
# Runningtips
What is the 80% rule in running?
3 view
1 answer
How to run 20km in 2 hours?
15 view
1 answer
How long should a beginner train for a 5K?
15 view
1 answer
What is a good distance to run in km?
14 view
1 answer
How many kilometers should a long run be?
18 view
1 answer
How to sleep in a running train?
21 view
1 answer
What distance qualifies as a long run?
18 view
1 answer