What is the healthiest sleep pattern?
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# Sleepcycle
Can I sleep 4 hours twice a day?
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Is it healthy to sleep in 4 hour intervals?
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Is pulling an all-nighter a good way to fix your sleep schedule?
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Why do I keep ruining my sleep schedule?
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What is 10 3 2 1 for a good night’s sleep?
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How long does it take to reset body clock?
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Is springing ahead or falling back easier for you to adjust to and why do you think that is?
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Will pulling an all nighter reset sleep cycle?
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How do I get my sleeping pattern back to normal?
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