Can you get in shape with 30-minute workouts?
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# Workout
What will happen if I do kettlebell swings every day?
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Is walking better than working out?
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Is walking more effective than a workout?
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Is it better to walk or workout first?
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What are the results of 50 kettlebell swings a day?
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What is better, 1 hour walk or 30-minute run?
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Is it okay to workout after 11pm?
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Why do people like to train?
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