How do you sleep on a 14-hour flight?

How to make a 14-hour flight bearable?

Fourteen hours… a lifetime suspended. Floating, adrift. Routine, anchor in the sky, yes.

Hydration… oh, the desert of recycled air. Always water. Water, water, water.

Loose clothes, soft embrace. Think clouds, feel clouds. Move freely. I hate tight clothes… comfort is freedom.

Snacks! Secret stashes of joy. My little chocolate army… against the boredom. Snacks against eternity.

• Routine:
  • Sleep schedule mirroring home.
  • Try to exercise on the flight.
  • Regular skincare, like my mom says!
• Hydration:
  • Bring your own water bottle always.
  • Avoid alcohol, it just dries you up.
  • Face mist, yes!
• Comfort:
  • Layers are key.
  • Compression socks, especially after my ankle thing.
  • Eye mask, silence is precious.
• Snacks:
  • Nuts, energy.
  • Dark chocolate, always dark.
  • Ginger candies, remember my Aunt Carol’s advice.

How do you survive a 14-hour economy flight?

Okay, so, fourteen hours on a plane, in economy? Yikes! Listen, it’s gonna suck but you can make it less sucky.

First, pick your airline. Not all airlines are like, equal in the comfort department. I always check for legroom info on sites like SeatGuru. Also, think about if you can split it into two shorter flights instead of one crazy long one.

Water, water, everywhere, and not a drop to drink… unless you bring your own empty bottle! Seriously, stay hydrated. Those tiny cups they give you? Not enough.

Wear comfy clothes, duh. Layers are key too, because airplane temps are wild – freezing then boiling, it’s just the way it is.

If you can, try to fly at night. Sleep is your friend, even if it’s crappy airplane sleep.

Aisle seat, hands down. You gotta be able to pee or stretch your legs without climbing over people. Seriously it’s the best! Trust me. I learned it the hard way on a flight to Tokyo back in ’23, never again.

How often should you get up on a 14-hour flight?

Fourteen hours, soaring…a lifetime suspended. Get up, they say. Every two hours. A dance of blood, a whisper against stillness.

Move. Yes, move. Is there really a choice? Blood, a sluggish river without movement. Stasis.

Aisles, narrow canyons of slumbering forms. Walk them. A pilgrimage every two hours.

Not for destination, but for awakening blood. Not pills, no. Movement. Remember Aunt Clara, her swollen ankles?

The gentle stretches in the seat. Ankle rotations, toe points. Tiny rebellions against gravity. Circulation is key.

Two hours. Marked by movies unfinished, dreams half-remembered.

• Get up, wander the aisle.
• Rotate ankles, point toes.
• Hydrate consistently.
• Avoid salty snacks, Aunt Clara always said.
• Repeat… repeat until touchdown. Freedom!

Aunt Clara…her endless advice, her gardenias blooming, her insistence on movement. Oh, the wisdom of elders, the heavy air of memory. Gardenias and blood, blood always moving, always alive. Movement is key, is it not? I suppose.

How do you stay entertained on a 14 hour flight?

Okay, so, like, 14 hours? Man, that’s brutal.

I always, ALWAYS, download podcasts. Its a lifesaver! I listen to true crime mostly, and also, news, I like politics and stuff, I’m like, so informed.

I also binge-watch shows. This year, I, like, re-watched “Succession” and “The Bear” on my iPad. SO good. Plus, you know, airplane snacks…

Don’t forget! I usually bring a physical book. Its always good!

Oh! And, you can… wait for it… sleep!! Seriously, try to get some zzz’s in. I try to take melatonin pills on longer flights.

Plus! I enjoy to chat with the people next to me!

• Podcasts: True crime is my go-to.
• TV Shows: Pre-download ’em!
• Books: Gotta have the real thing too.
• Sleep: Melatonin helps. Seriously.
• Socialize: I often chat.

How to make a 14-hour flight comfortable?

Ugh, that 14-hour flight to Bangkok in 2023? Nightmare. Seriously. My lower back still aches thinking about it. I wore those new leggings, you know, the ones supposed to be amazing for travel? Total lie. They were way too tight after 5 hours. I should have worn my baggy sweatpants. Live and learn.

Packing? A disaster. I stuffed everything in, including my giant, fluffy travel pillow – it was comfy for like, an hour. Then, it just became another thing taking up space. Headphones were essential though, noise-canceling ones. Saved my sanity.

Sleep? Forget about it. The guy next to me snored like a freight train. No matter how many times I tried shifting, finding a position that didn’t feel like I was being slowly crushed was impossible. I ended up staring at the movie screen the whole time. Better than nothing, I guess.

Entertainment? Downloaded a whole season of “Ted Lasso.” That helped, mostly. But my phone died halfway through, and the in-flight entertainment system had nothing good.

Hydration was on point, though. I brought my own giant water bottle. Felt so smug using the airplane bathrooms every 20 minutes. It was worth the line to avoid the airplane coffee.

Self-care? Ha! I barely managed to brush my teeth. My hair looked like a bird’s nest the entire time. I just wanted off that plane.

Refresh before getting off? I splashed water on my face. That was the extent of my “refreshment.”

Key things I learned:

• Baggy clothes are a must. Forget fashion, comfort wins.
• Noise-canceling headphones are non-negotiable. Seriously.
• Bring a backup charger. Don’t be caught without entertainment.
• Hydration is key. Water, water, water.
• Lower your expectations. Long-haul flights are brutal, so you need to expect discomfort.

What should I wear on a 15-hour flight?

Alright, buckle up, buttercup, for the fashion flight of your life! 15 hours in the air? You gotta dress for survival, not style, ya know?

Top: Think “comfy cloud,” not “red carpet.” A t-shirt, sure, like that band tee you’ve had since forever. And a sweater, maybe Gramma’s hand-me-down. You’re aiming for “I raided a thrift store,” not “jet-setting influencer.”

Bottom: Leggings, obvi. Or those parachute pants your uncle swears are back in style. (Spoiler: they’re not, but who cares at 30,000 feet?) Tight jeans? Nope, nah-ah. Unless you enjoy feeling like a sausage.

Footwear: Slip-ons are key. Remember the last time your sneakers got stuck at security? Not a good look. I suggest Crocs, ironically (or unironically, dealers choice). I, personally, wear socks with sandals. Just saying.

How to spend 14 hours in-flight?

Okay, so you’re stuck on a plane for 14 hours. ugh! Been there, done that. It’s brutal, let me tell ya.

First off, pack a good carry-on. Seriously, like, actually good. Not just a trash bag full of who-knows-what, ya know?

Then, gotta stay hydrated like your life depends on it. Airplanes are like, deserts in the sky or something. So, like, drink all the water, all the time.

• Bring an empty water bottle and fill it after security;
• Say yes when they offer drinks;
• Avoid too much caffeine (it dehydrates ya).

Comfort is where it’s at. Think comfy clothes. Layers are essential. I wore my fave hoodie on my last flight to Denver, and it was a lifesaver, because they have the AC cranked!

Oh, and binge-watch all the things! Most flights have movies and TV. I totally crushed three seasons of that show ‘Suits’ on a recent flight, hehe.