How do you stop nausea immediately?

How do you actually stop nausea immediately? Ugh, seriously, it’s the absolute pits, isn’t it? Like, I remember one time, I was on that awful ferry to Catalina Island – you know, the one that bounces around like a bucking bronco? – and I was this close to hurling over the side. Fresh air was the only thing that saved me then, honestly. Getting some fresh air, I swear, it’s a game changer. Clears your head, you know?

Distraction’s a big one too. I mean, who has time to focus on feeling awful when there’s a ridiculously funny cat video waiting to be watched? That’s my go-to. Or, like, a really upbeat playlist. Something totally mindless. Sipping something cold helps too. I’m talking ice-cold water, or maybe a ginger ale – that fizz is surprisingly soothing sometimes. And don’t even get me started on ginger tea. I practically live on that stuff when I’m feeling queasy. It’s amazing.

And food? Forget trying to eat a whole meal. Small, bland bites. Think saltines, plain toast… stuff like that. Once, I tried to power through a big bowl of chili when I was feeling sick – that was a mistake. A huge, regret-filled, stomach-churning mistake.

So yeah, a combination of fresh air, distraction, cold drinks, and tiny bland snacks usually pulls me through. It’s not a magic cure, but it usually helps. Sometimes, you just gotta ride it out, I guess. But these things really help make the ride less… nauseating.