How many glasses are in a 2-liter bottle?

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A 2-liter bottle holds approximately 8 glasses of water. Using a 2-liter container can be a helpful reminder to drink enough water daily and stay hydrated.

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2-Liter Bottle: How Many Glasses?

Two liters equals about eight glasses. My Nalgene holds two liters. It really does help me track my water intake.

I used to struggle. Seriously, some days I’d realize at 4pm I’d barely had any water. Now, I just refill my Nalgene a couple times a day.

It’s been a game changer. I even bought a cute sticker for it at Powell’s in Portland (July ’23, around $5).

It’s so much easier than constantly refilling a smaller glass. Plus, who wants to do math to figure out if they drank enough? My brain’s fried enough as it is.

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