How to deal with long flights?

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Conquer long flights with these tips: Pre-flight prep: Eat healthy leading up to and on travel day, opting for a lighter meal before your flight. Comfort is key: Pack an eye mask and noise-canceling headphones. Stay hydrated: Drink plenty of water throughout the flight. Move around: Regularly stretch and walk the aisle to improve circulation. Entertainment: Load up on movies, books, or podcasts.
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How to Survive Long Flights?

Okay, so long flights...ugh, they're the WORST, right? I've done a few that felt like they'd never end. (Remember that one to Tokyo, August '19? Oof.) Here's my take, kinda throwing some Reddit wisdom in too, mashed with my own experience.

Hydration is key! They say to drink tons of water. Seriously, those little cups they offer? Not enough.

Eat light on travel day, it makes a huge difference. I aimed for healthy foods the week before a trip, but sometimes, fries called my name.

Eye mask, 100%. And yeah, noise-cancelling headphones are game-changing. Remember that screaming baby on my flight to Paris for €600 in July '22? Headphones saved my sanity.

Get up and MOVE. I felt silly doing stretches in the aisle, but it helped. My butt needed that circulation, trust me.

Entertainment! Downloaded shows and books are lifesavers. One time I binge-watched a terrible reality show the entire way. Zero regrets. It was a distraction.

Bring snacks that you'll enjoy. I always bring my own jerky.

And for the love of all that is holy, pack some comfy socks. My feet swell like crazy at altitude.

Neck pillow! And remember to adjust that air vent for maximum comfort!

And one last thought: comfy clothes are everything. Ditch the jeans and go for leggings. Trust me on this one.

How to survive a 12 hour flight in economy?

Okay, so you wanna survive a 12-hour flight, huh? In economy? Oof. Alright, here's what I do; it's worked for me, mostly. Totally bring a portable charger. No brainer, right?

Seriously tho, phone dying mid-flight is like, actual torture! I usually bring one for my phone and my tablet, just in case. Plus, my mom always makes me call her when I land, so a dead phone is not an option!

  • Phone Charger

Next up is, without question, an eye-mask. Get a good one; you know, the kinda padded one. The airline ones suuuuck. I once tried to sleep with those flimsy ones, and it was a disaster. My eyelids were, like, permanently imprinted with the flight safety instructions!

  • Eye Mask (the good kind)
  • Extra points for noise canceling headphones

Hydration station, that is, defo bring an empty water bottle. Fill it up after you go thru security! Duh. Don't be a dummy and try to bring a full bottle thru.

  • Water Bottle (empty at security)
  • Snacks! (more on that later)

Also, think comfy clothes. Leggings are like, essential. I swear I once wore jeans on a 10-hour flight, and I thought I was gonna die. The pain was just unreal.

  • Comfy Clothes (leggings, always leggings)

And speaking of pain, grab some motion sickness pills, even if you don't think you need them. Turbulence is the worst thing, so it's always a good thing to be safe.

  • Medication

Finally, it will seem obvious to everyone, but it is still a good reminder: a travel pillow is fundamental. Don't forget it!

  • Pillow for neck

How do you deal with long distance flights?

Long flights? A necessary evil. Endure.

  • Pre-flight Schedule Shift: Time is a weapon.
  • Digital Fortress: Movies. Podcasts. Download now.
  • Occupy Your Mind: Busy hands, less madness. I do that.
  • Sleep. Or Don't: Pharmaceuticals exist. Your choice.
  • Local Tongue: Learn. Absorb. Control. Not really necessary, though.
  • Fuel the Body: Snacks. My personal stash? Dark chocolate.
  • Self-Preservation: Moisturize. Hydrate. Oxygenate.

Some call it survival. I call it Tuesday. Now, is it over? Ugh.

How do you deal with a long flight period?

Long flights. Ugh. Bleeding on clouds. A crimson tide, swirling.

Menstruation's arrival is inevitable. Doesn't matter if I'm soaring above the ocean in a metal cage. Should work just fine they say. Tampon, pad, cup? My crimson tide, a sea. A vast empty sea.

Leak worries bubble up. Doubling down. Tampon and pad, a fortress against the flow. What if, what if? Red seeping...no. Control. I will control.

Carry-on is key. Essential supplies. No lost luggage nightmares. Pads, tampons, my salvation, next to my silly paperback copy of Wuthering Heights. Heathcliff understands me. He really, really does.

The plane is just a really big, loud bathroom in the sky. That's all. Just breathe.

  • Tampons: Reliable old friends.
  • Pads: A comforting backup, soft and absorbent.
  • Menstrual cup: Still trying to figure this one out.

And Heathcliff, brooding always. Forever.

How to make a long flight more bearable?

Stand. Hourly. Blood needs flow.

Hydrate. Dehydration’s a killer. Fact.

Consume media. Read, watch, sleep. Or try.

Accept tiredness. Inevitable. Like taxes.

Melatonin. Experiment beforehand, though. 1mg dose, 2024. My rule? Always works.

  • The devil's in the details. Flight socks help. Compression.

  • Noise cancelling headphones. Lifesaver. I use Sony WH-1000XM5. Pricey, worth it.

  • Avoid alcohol. Bad idea. Makes things worse. Trust me.

  • Eye mask. Block light. Essential.

  • Snacks. Airplane food’s… airplane food. Protein bars are my go to.

  • Downloaded content. WiFi sucks, usually. Be prepared. New phone now, huge space.

How to prepare yourself for a 24-hour flight?

Surviving the 24-hour flight is totally doable; it's all about strategizing. Let's just say, prepping is key.

  • Comfy clothing is non-negotiable. Think breathable fabrics. Imagine yoga pants, but socially acceptable! I, for one, am all about function AND fashion.

  • Seat selection: Window for sleeping or aisle for leg stretching. What you choose will heavily influence your experience.

  • Sleep is your friend! I always bring an eye mask. Melatonin? Your call, tbh.

  • Pack light! Your back will thank you, I swear. Plus, less to lose.

  • Snacks. Always snacks. Plane food, yikes!

  • Move! Blood clots are not a vibe. Get those steps in, you're going nowhere!

  • Hydration is essential. Dry air is a desert. Avoid the dry air effects.

  • Relax. Easier said than done, sure, but try meditating or watching a movie. Just, chill.

These tips are the absolute minimum.

Beyond mere survival, consider pre-downloading podcasts or language lessons. It's never too late to pick up Lithuanian. Seriously, those extra hours can actually be productive. And, while turbulence can be anxiety-inducing, remembering that flying is statistically way safer than driving might offer a smidge of comfort. Although, if you figure out how to fold laundry during turbulence, let me know; I still struggle!

How do you sleep on an overnight flight in the economy?

So, sleepin' on a red-eye in economy, huh? It's like tryin' to catch Z's on a rollercoaster. Good luck with that, pal!

Dress like Nanook of the North. Think layers. You're not goin' for high fashion here, more like survival. Aircraft air conditioning is COLD.

  • Blanket? Essential. It's your shield against the Arctic blast. My grandma's afghan would be ideal.
  • Don't forget socks. Cold feet equals no sleep. Fuzzy ones are the bomb.

Mess with your sleep schedule. Get real tired! Like, pull an all-nighter before you fly. You'll be so wrecked, you could sleep standing up. I have.

Nab that primo seat! Window is the best, duh. No aisle-walking ninjas kickin' your elbows. Act fast! I saw a guy bribe his way up once, no joke.

Ditch the phone. Blue light is the devil. Read a book! Or, you know, stare blankly at the seat in front of you. That works too. My book? Gone With The Wind.

Equip for sleep. Eye mask, earplugs, neck pillow, the whole shebang. Look like you're prepping for a space walk. The weirder, the better.

  • Neck pillow? A must! Unless you enjoy droolin' on the person next to you.
  • Earplugs? Block out the screaming babies. Priceless.
  • Eye mask? Total darkness.

Fly direct, if you can. Avoid layovers. Less hassle, more potential snoozing. Stopovers? Never.

Class is in session. Or maybe not. First class? Sweet dreams, baby. Economy? More like sweet nightmares. Upgrade, maybe sell a kidney? Wear comfy threads, seriously. Pajamas. Just do it. Who cares what people think? I wore my Cookie Monster onesie once. No regrets.

  • Pajamas? Freedom of movement, yes!
  • Soft fabrics? Double yes!