What do you wear to get a full body massage?

The Perfect Outfit for Unwinding: What to Wear to Your Massage

Getting a massage should be a relaxing experience from start to finish. Choosing the right attire plays a surprisingly important role in achieving that blissful state. While some spas may have specific guidelines, the key is comfort and ease of movement. Think of it as preparing for a good night’s sleep – you want to feel completely at ease.

For most full-body massages, the ideal outfit is something loose and comfortable. A soft cotton t-shirt or tank top, paired with loose-fitting sweatpants or comfortable shorts, is perfect. The goal is to allow your therapist easy access to all areas of your body without feeling restricted or exposed. Avoid anything tight, restrictive, or made from scratchy materials. Think breathable fabrics that allow your skin to breathe and won’t cling to you.

Footwear? While bare feet are customary in many massage settings, it’s absolutely not mandatory. Many people find socks more comfortable, and that’s perfectly acceptable. In fact, many massage studios even keep extra pairs on hand for clients who prefer them or have forgotten theirs. So, don’t worry about having bare feet; the focus is on your comfort and relaxation.

Finally, don’t hesitate to ask for extra warmth! Even in a heated room, some individuals might feel a bit chilly during the massage. Most massage therapists are happy to provide a blanket to keep you cozy and comfortable throughout your session. This added layer of warmth can enhance the overall relaxing effect and help you fully surrender to the experience.

In short, prioritize comfort and ease of movement when choosing your massage attire. Loose, breathable clothing, and your choice of socks or bare feet, will ensure you’re fully prepared for a truly rejuvenating and relaxing experience. Don’t stress about it; your comfort is the priority.