What is active travelling?

Ditch the Bus, Embrace the Burn: Discovering the Joy of Active Travel

We’ve all been there: crammed onto a bus, glued to our phones, zipping through a new city without truly seeing it. But what if there was a better way to travel – a way to feel more connected, healthier, and more engaged with the world around you? Enter: Active Travel.

Active travel isn’t just about getting from point A to point B; it’s about transforming the journey into the experience. It’s about choosing to move under your own power, opting for a more deliberate and enriching way to explore the world. Think beyond the taxi and consider embracing the power of your own two legs (or wheels!).

So, what exactly constitutes active travel?

Simply put, active travel involves incorporating physical activity into your journeys. Instead of relying solely on motorized transport, you choose to:

• Walk: Explore bustling city streets, hike scenic trails, or simply stroll through a charming village.
• Cycle: Discover new landscapes, feel the wind in your hair, and enjoy the freedom of two wheels.
• Scoot: A fun and efficient way to cover moderate distances, especially in urban environments.
• Wheel: For those with mobility limitations, wheelchairs and other assistive devices offer a vital pathway to active exploration.

Why should you consider active travel?

The benefits of active travel extend far beyond just reaching your destination. Consider these compelling reasons:

• Enhanced Connection: Active travel allows you to truly immerse yourself in your surroundings. You’ll notice the details – the architecture, the sounds, the smells – that you might miss from behind a car window.
• Improved Health and Wellbeing: Combining travel with physical activity is a fantastic way to stay active and healthy. It’s a natural mood booster and a great way to combat the sedentary nature of modern travel.
• Reduced Environmental Impact: Choosing to walk, cycle, or scoot over a car or bus significantly reduces your carbon footprint and contributes to a more sustainable way of exploring the world.
• Cost Savings: Say goodbye to expensive taxi fares and parking fees! Active travel can save you money, allowing you to spend more on the experiences that truly matter.
• Unique Perspectives: You’ll discover hidden gems and local spots that you might never find on a traditional tour. Active travel encourages spontaneity and allows you to forge your own path.

Getting Started with Active Travel:

Incorporating active travel into your adventures is easier than you think. Here are a few tips to get you started:

• Plan your route: Before you set off, research the best walking or cycling routes in your area. Look for scenic paths and pedestrian-friendly streets.
• Pack light: The less you have to carry, the more enjoyable your journey will be.
• Invest in comfortable footwear: Your feet will thank you for it!
• Stay hydrated: Carry a water bottle and refill it regularly.
• Be aware of your surroundings: Pay attention to traffic and pedestrians.
• Start small: Don’t try to walk or cycle too far on your first outing. Gradually increase your distance as you get more comfortable.
• Embrace the unexpected: Be open to detours and unexpected discoveries.

Active travel is more than just a trend; it’s a mindset shift that encourages us to prioritize our health, connect with our environment, and embrace the joy of the journey. So, ditch the bus, lace up your shoes, and discover the world in a whole new way. You might be surprised at what you find.