How much weight would I lose if I only ate one meal a day?
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# Fasting
How many hours without food is considered an empty stomach?
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Is it normal to eat only once a day?
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Is it better to diet or fast to lose weight?
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Is it bad to exercise on an empty stomach?
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What will happen if I only eat one meal a day?
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What are the benefits of a 2 meal day?
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Is it OK to eat very little one day?
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Is eating every 2 hours better than intermittent fasting?
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What is the best fasting schedule?
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